How often do I need to charge it?

Charging frequency depends on your usage pattern and schedule.

For typical daily use:

• CardioGyms module: To support automatic day and night hourly sessions, we recommend recharging it regularly, such as after waking up and again in the evening when needed.

• NeuroRester module: It is mainly used for 16-minute pre-sleep or on-demand sessions. Keep it in the charging case when not in use so it stays ready for your next session.

• Charging case: Recharge the case when the battery is low. A full recharge typically takes about 30 minutes.

A quick 25–30 minute charge can provide enough power for at least one full session (16 minutes for NeuroRester or 4 minutes for CardioGyms).

The exact charging frequency may vary depending on your settings, usage, and session schedule.